Gyrotonic Exercise Classes Hopkinsville KY

Local resource for gyrotonic exercise classes in Hopkinsville, KY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Ladies Choice
(270) 886-3900
3143 Canton Pike
Hopkinsville, KY
 
Ladies Choice
(270) 886-3900
3143 Canton Pike
Hopkinsville, KY
 
Looking Good #3 Inc
(270) 886-3911
3231 Lafayette Rd
Hopkinsville, KY
 
Fitness Formula
(270) 887-5461
500 Clinic Dr
Hopkinsville, KY

Data Provided By:
Dr.Robert Nickerson
(859) 257-4888
a301, 740 South Limestone Street
Lexington, KY
Gender
M
Education
Medical School: Med Coll Of Ga Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Curves For Women
(270) 886-0208
4425 Canton Pike
Hopkinsville, KY
 
Total Fitness Center Llc
(270) 707-0800
1007 Skyline Dr
Hopkinsville, KY
 
Lou's Academy & Training Center
(270) 885-3654
104 Bradshaw Pike Ext
Hopkinsville, KY
 
Dr.Pamela Harston
(270) 904-6160
1890 Lyda Avenue
Bowling Green, KY
Gender
F
Education
Medical School: Univ Of Louisville Sch Of Med
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Dr.Anthony Abang
(270) 360-0008
2005 North Dixie Highway
Elizabethtown, KY
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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