Gyrotonic Exercise Classes Huntsville AL

Local resource for gyrotonic exercise classes in Huntsville, AL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Theodore Edwards
2700 Triana Boulevard Southwest
Huntsville, AL
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.9, out of 5 based on 4, reviews.

Data Provided By:
Kick Box Aerobics
(256) 830-1007
407 Jordan Ln NW
Huntsville, AL
 
Curves Huntsville AL - East
3024-C University Dr. NW
Huntsville, AL
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Align By Design
(256) 837-4764
4935 Century St NW
Huntsville, AL
 
Riviera Fitness Center
(256) 539-6211
2211 University Drive Northwest
Huntsville, AL
 
Dr.Eric R. Beck
(256) 382-1603
2011 Gallatin St SW # E
Huntsville, AL
Gender
M
Education
Medical School: E Tn State Univ J H Quillen Coll Of Med
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
University Fitness Center
(256) 824-5500
500 John Wright Drive Northwest
Huntsville, AL
 
Cosmos Fitness
(256) 430-3488
1641 Sparkman Dr NW
Huntsville, AL
 
Moose Family Center
(256) 837-3412
1914 Jordan Ln NW
Huntsville, AL
 
Power House Gym
(256) 430-3488
1641 Sparkman Dr NW
Huntsville, AL
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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