Gyrotonic Exercise Classes Idaho Falls ID

Local resource for gyrotonic exercise classes in Idaho Falls, ID. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Shane Mangrum
(208) 535-4343
3155 Channing Way
Idaho Falls, ID
Gender
M
Speciality
Physical Rehabilitation
General Information
Hospital: Eastern Idaho
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Eirmc Medical Nutrition Therapy
(208) 529-6127
3200 Channing Way
Idaho Falls, ID
 
Rosemark Womencare Specialists
(208) 557-2980
2327 Coronado St
Idaho Falls, ID
 
Health Quest
(208) 557-2980
2327 Coronado St
Idaho Falls, ID
 
Curves For Women
(208) 542-0471
2243 E 17th St
Idaho Falls, ID
 
Elison Joseph H
(208) 522-9600
1327 E 17th St
Idaho Falls, ID
 
Curves Idaho Falls ID
2243 E. 17th Street
Idaho Falls, ID
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Apple Athletic Club
(208) 529-8600
2030 Jennie Lee Dr
Idaho Falls, ID
 
Curves Idaho Falls
2243 E. 17th Street
Idaho Falls, ID
 
Ellis Physical Therapy
(208) 523-0436
2030 Jennie Lee Dr
Idaho Falls, ID
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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