Gyrotonic Exercise Classes Indianapolis IN

Local resource for gyrotonic exercise classes in Indianapolis, IN. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.JOSHUA SALYER
(317) 278-0200
541 Clinical Drive #600
Indianapolis, IN
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.William Laurence Hall
(317) 815-8950
13421 Old Meridian Street
Carmel, IN
Gender
M
Education
Medical School: St Louis Univ Sch Of Med
Year of Graduation: 1998
Speciality
Physical Rehabilitation
General Information
Hospital: St VS
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Kimberly Oliver
(317) 332-5918
Fishers, IN
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, Cardio/Sports Performance
Schedule Type
ACE, NASM PES, NATA, AED/CPR
Education
B.S. Exercise ScienceB.S. Athletic Training/Sports MedicineDivision 1 Tennis Player & Assistant CoachDivision 1 Athletic Training InternshipFitness Specialist InternshipSpecialties:Weight LossSports Performance (Youth & Adult)Health & WellnessInjury Prevention & RehabilitationPre & Post NatalFunctional TrainingGeriatric FitnessCardio Endurance TrainingBoot Camp Instruction
General Information
34 years old (trains both men and women)

Natl Inst For Fitness and Sport
(317) 274-3432
250 University Blvd
Indianapolis, IN
 
Siam Muay Thai Kickboxing
(317) 898-0860
1417 N Harding St # Bc
Indianapolis, IN
 
Dr.Angela Carbone
(317) 287-3703
541 Clinical Drive
Indianapolis, IN
Gender
F
Education
Medical School: In Univ Sch Of Med
Year of Graduation: 1993
Speciality
Physical Rehabilitation
General Information
Hospital: Wishard Health Services, Indianapolis, In
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 1, reviews.

Data Provided By:
Matthew Newmann
(812) 584-6786
Fishers, IN
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Sports Performance, Boot Camp
Schedule Type
Northern Kentucky Univesity Bachelors in Exercise Science/P.E., ACSM Certified Personal Trainer
Education
"If you have a strong heart, the rest of your body will follow."I believe that every individual is capable of creating something magnificent in themselves. It takes a ton of dedication to create a mind set of health and fitness. I will make sure my clients train and leave with the necessary tools to create a better "F.I.T. (Frequency, Intensity and Time) model" in their daily schedules."In every person, their is a warrior"Finding your inner strength to get through
General Information
27 years old (trains both men and women)

National Institute For Fitness and Sport
(317) 274-3432
250 University Blvd
Indianapolis, IN
 
Kelly Myers Karate and Self Defense
(317) 266-9276
940 Indiana Ave
Indianapolis, IN
 
Oz Some Enterprises
(317) 921-2000
28 E 16th St
Indianapolis, IN
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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