Gyrotonic Exercise Classes Inglewood CA

Local resource for gyrotonic exercise classes in Inglewood, CA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Bill Doherty
(805) 341-1022
El Segundo, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting
Schedule Type
Personal Fitness Trainer (Expert Rating) Water Polo coach EMT-1 Swiftwater Technician Professional Ocean Lifeguard
Education
Expert Rating certified Personal Fitness Trainer4 years coaching experienceExperience in athletics through the collegiate levelTraining in professional, open water lifesavingEmergency Medical TechnicianExperience in training individuals with disabilities
General Information
23 years old (trains both men and women)

Alexandre Belandrino
(323) 875-3311
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting,
Schedule Type
Exercise Science at the University of Sao Paulo, Brazil NASM Personal Trainer Certification, San Diego, USA
Education
o Exercise Science at the University of Sao Paulo, Brazilo MBA in Business at the University of Sao Paulo, Brazilo Trilingual (English, Portuguese and Spanish)o Member of Regional Council of Physical Education, Sao Paulo, Brazilo NASM Personal Trainer Certification, San Diego, USAo 24 Hour Fitness/ NASM Foundations, Basic Physiology and Anatomy, San Diego, USAo First AID, American Red Cross, San Diego, USAo CPR/AED, American Red Cross, San Diego, USAo Expert Rating Certified Professional, USAo 1
General Information
35 years old (trains both men and women)

Auguste Davis
(310) 289-2334
Beverly Hills, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, 55 plus-senior fitness
Schedule Type
ertifications,
Education
BS Health Sciences and Recreation resources (Kinesiology)Level I athletic fitness coachinternships with some of the best strength coaches and fitness coaches in the world.specialties include: working with Seniors, menopausal women, athletic conditioning for professional athletes, collegiate and high school , childrens weight loss and athletic training,
General Information
37 years old (trains both men and women)

Colby lefebvre
(310) 386-1124
Santa Monica, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, Triathlons
Schedule Type
Nesta Certified. Cpr certified
Education
My clients have included: athletes, models, actors, musicians, doctors, nurses, therapists, lawyers, entrepreneurs, housewives, teachers, and students, just to name a few! I enjoy the challenge of designing new and effective workout routines that harmonize with a person’s unique lifestyle, schedule, and basic needs. The most difficult and rewarding element of my work involves training people with various health problems, such as: heart disease, cancer, MS, hypertension, high cholesterol, obesi
General Information
26 years old (trains both men and women)

Kevin Kohout
(310) 867-0505
Redondo Beach, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Taichi, Kick Boxing, Body Sculpting
Schedule Type
ACE Certified Personal Trainer ACE Ambassador Personal Trainer Lifestyle and Weight Management Consultant Certified Sports Nutritionist Certified Fitness Motivation Certified Exercise And Pregnancy Certified Nutrition And Pregnancy Certified Core Assessing Certified Core Function Certified Core Conditioning Certified Diet, Addiction and Recovery Certified Non Diet Weight Management Certified Developing Mind Body Programs
Education
B.S.E. Biomedical Engineer - Bachelor of Science Engineering, Bioengineer, Arizona State UniversityCalculus Based Biomechanics - Anatomy Mechanics
General Information
36 years old (trains both men and women)

Colby Lefebvre
(310) 386-1124
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, Functional Training.
Schedule Type
Nesta, 24 hour fitness coach, CPR,
General Information
27 years old (trains both men and women)

George Gallagher
(646) 256-0664
Los Angeles, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting
Schedule Type
N.A.S. M., American Red Cross CPR/ AED,
Education
I hold a personal training certification with the National Academy of Sports Medicine. I have strong Liberal Arts background with a minor in Exercise Science. in addition to further training in Martial Arts, boxing( former semi-professional boxer) and I have served as a group exercise instructor at Pulse Fitness Studio in Sherman Oaks, California.
General Information
27 years old (trains both men and women)

Tiger Joo
(213) 327-4317
Los Angeles, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting
Schedule Type
NASM, NASM - Corrective Exercise Science, and AFAA certified
General Information
33 years old (trains both men and women)

curtis fisher
(310) 490-8790
Redondo Beach, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Nutrition/Diet
Schedule Type
Certified Personal Trainer with over 20 years of experience in physical fitness including, strength training, flexibility, balance, coordination, nutrition, and supplementation for all ages.
General Information
36 years old (trains both men and women)

Kurt Knisell
(310) 721-4055
Redondo Beach, CA
Specialty
Weight Loss, Rehabilitation, Pilates, Body Sculpting
Schedule Type
Ace certified personal trainer
General Information
37 years old (trains both men and women)

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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