Gyrotonic Exercise Classes Iowa City IA

Local resource for gyrotonic exercise classes in Iowa City, IA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Robert K Yang
(319) 356-1638
200 Hawkins Drive
Iowa City, IA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 1, reviews.

Data Provided By:
Studio
(319) 466-9300
700 S Dubuque St
Iowa City, IA
 
Curves For Women
(319) 337-6000
702 S Gilbert St # 106
Iowa City, IA
 
Cindy K's Fitness-Busy Woman
(319) 936-4014
1859 Lower Muscatine Road
Iowa City, IA
 
The Studio
(319) 466-9300
700 S Dubuque St
Iowa City, IA
 
Dr.Joseph Chen
(319) 384-6026
200 Hawkins Drive
Iowa City, IA
Gender
M
Education
Medical School: Brown Univ Program In Med
Year of Graduation: 1996
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Iowa Gym Nest
(319) 354-5781
545 Olympic Ct
Iowa City, IA
 
Pacific Tan
(319) 351-2673
1555 S 1st Ave
Iowa City, IA
 
Fit Zone the
(319) 339-0348
201 S Clinton St
Iowa City, IA
 
Cindy Ks Fitness For the Busy Woman
(319) 339-7435
1705 S 1st Ave Ste S
Iowa City, IA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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