Gyrotonic Exercise Classes Johnston RI

Local resource for gyrotonic exercise classes in Johnston, RI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Jerrold Rosenberg
827 N Main St # 6
Providence, RI
Gender
M
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci
Year of Graduation: 1980
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Curves
(401) 454-5755
1500 Atwood Ave
Johnston, RI
 
Balanced Fitness the Pilates Method
(401) 528-1166
1665 Hartford Ave
Johnston, RI
 
Iron Will MMA Training Center
(401) 369-0219
2111 Plainfield Pike
Johnston, RI
Programs & Services
Body Sculpting, Boot Camp, Boxing, Cardio Equipment, Cardio Kickboxing, Circuit Training, Family Gym, Gym Classes, Gym Equipment, Martial Arts, Medicine Balls, Personal Training, Punching Bag

Data Provided By:
Ocean State Body Builders Inc
(401) 942-9646
10 Morgan Mill Rd
Johnston, RI
 
Body Armour Fitness Kettlebell Gym
(401) 368-5137
1010 Plainfield Street
Johnston, RI
 
Five Alarm Fitness
(401) 572-3913
2225 Plainfield Pike # 2
Johnston, RI
 
Next Level Fitness Center
(401) 383-2300
12 Industrial Lane
Johnston, RI
 
Derderian Academy of Martial Arts
(401) 946-0384
1010 Plainfield St
Johnston, RI
 
Training Station Inc the
(401) 942-7759
300 Morgan Ave
Johnston, RI
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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