Gyrotonic Exercise Classes Kailua HI

Local resource for gyrotonic exercise classes in Kailua, HI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Kent Yamamoto
(808) 544-3362
226 North Kuakini Street
Honolulu, HI
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Linda Rowan
(808) 538-7700
1329 Lusitana St # 805
Honolulu, HI
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
3 Paths Mind Body and Spirit Fitness
(808) 263-7284
130 Kailua Rd Ste 107
Kailua, HI
 
Y M C A of Honolulu
(808) 261-0808
1200 Kailua Rd
Kailua, HI
 
Kailua Fitness Inc
(808) 263-0101
25 Maluniu Ave Ste 201
Kailua, HI
 
Dr.Won-Yee Cheng
(808) 432-2000
3288 Moanalua Road
Honolulu, HI
Gender
F
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Bruce Katsura
(808) 531-7277
1329 Lusitana St # 805
Honolulu, HI
Gender
M
Education
Medical School: Univ Of Pittsburgh Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Aloha Body Therapy
(808) 261-9519
25 Maluniu Ave Ste 201
Kailua, HI
 
On Balance Inc
(808) 262-2528
354 Uluniu St Ste 202A
Kailua, HI
 
It Figures Kailua
(808) 261-8508
46 Hoolai St Fl 2
Kailua, HI
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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