Gyrotonic Exercise Classes Kalispell MT

Local resource for gyrotonic exercise classes in Kalispell, MT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Curves Kalispell MT
200 E. Idaho, Ste. A
Kalispell, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Flathead Health & Fitness
(406) 752-2438
300 1st Avenue West
Kalispell, MT
 
Mountain Physical Therapy and Fitness
(406) 257-0933
2593 Highway 2 east
Kalispell, MT
 
The Kung Fu Studio
(406) 755-8177
1097 US Highway 2 W
Kalispell, MT
 
Home Options Homehealth
(406) 752-5111
175 Commons Loop Ste 100
Kalispell, MT
 
Flathead Gymnastics Academy
(406) 752-4000
153 7th Avenue West N
Kalispell, MT
 
Glacier Gym
(406) 756-1700
412 Main St
Kalispell, MT
 
Evergreen Health and Family Spa
(406) 756-5826
112 Sleepy Hollow Dr
Kalispell, MT
 
Big Sky Martial Arts
(406) 755-8555
301 Main St
Kalispell, MT
 
Greater Kalispell Youth Soccer Association
(406) 257-6631
50 2nd St E
Kalispell, MT
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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