Gyrotonic Exercise Classes Kalispell MT

Local resource for gyrotonic exercise classes in Kalispell, MT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Home Options Homehealth
(406) 752-5111
175 Commons Loop Ste 100
Kalispell, MT
 
Evergreen Health and Family Spa
(406) 756-5826
112 Sleepy Hollow Dr
Kalispell, MT
 
Curves Kalispell MT
200 E. Idaho, Ste. A
Kalispell, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Greater Kalispell Youth Soccer Association
(406) 257-6631
50 2nd St E
Kalispell, MT
 
Flathead Gymnastics Academy
(406) 752-4000
153 7th Avenue West N
Kalispell, MT
 
Valley Fitness For Women
(406) 752-2639
2165 US Highway 2 E
Kalispell, MT
 
Big Sky Martial Arts
(406) 755-8555
301 Main St
Kalispell, MT
 
Curves Kalispell
200 E. Idaho
Kalispell, MT
 
Flathead Health & Fitness
(406) 752-2438
300 1st Avenue West
Kalispell, MT
 
Kalispell Athletic Club
(406) 752-2880
770 W Reserve Dr
Kalispell, MT
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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