Gyrotonic Exercise Classes Lafayette LA

Local resource for gyrotonic exercise classes in Lafayette, LA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Wayne Lindemann
(337) 236-8911
155 Hospital Dr # 304
Lafayette, LA
Gender
M
Education
Medical School: La State Univ Sch Of Med In New Orleans
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Anytime Fitness Lafayette, LA
(337) 706-8385
1915 Moss Street
Lafayette, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Lafayette Snap Fitness
(337) 456-7983
2425 W. Congress St., Across from CAJUN FIELD
Lafayette, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Curves Lafayette LA - North
292 Ridge Road, Ste. 16
Lafayette, LA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves For Women
(337) 993-1122
292 Ridge Rd # 16
Lafayette, LA
 
Anytime Fitness
(337) 706-8385
1915 Moss Street
Lafayette, LA
 
Anytime Fitness
(337) 988-8350
4517 Johnston St
Lafayette, LA
 
Chat Room
(337) 289-9975
1607 N Bertrand Dr
Lafayette, LA
 
Lafayette Snap Fitness
(337) 984-4699
110 Tucker Dr.
Lafayette, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Shades For Women
(337) 989-5239
4531 Johnston St
Lafayette, LA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com