Gyrotonic Exercise Classes Laramie WY

Local resource for gyrotonic exercise classes in Laramie, WY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Michael Kaplan
(307) 745-8851
1909 Vista Drive
Laramie, WY
Gender
M
Education
Medical School: Tufts Univ Sch Of Med
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Curves For Women
(307) 742-1688
206 E Hancock St
Laramie, WY
 
Laramie Kempo Karate Club
(307) 742-5840
1116 Albin St
Laramie, WY
 
Kourt House Racquet & Fitness
(307) 742-8136
208 East McConnell Street
Laramie, WY
 
Wyoming School of Gymnastics
(307) 745-8302
803 Skyline Rd
Laramie, WY
 
Curves Laramie WY
206 E. Hancock Street
Laramie, WY
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Kourt House Inc Racquet Center
(307) 742-8136
208 E Mcconnell St
Laramie, WY
 
Curves Laramie
206 E. Hancock Street
Laramie, WY
 
Kourt House Racquet and Fitness Center
(307) 742-8136
208 E McConnell St
Laramie, WY
 
herbalife
(307) 399-5776
10 Cottontail Drive
Laramie, WY
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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