Gyrotonic Exercise Classes Las Cruces NM

Local resource for gyrotonic exercise classes in Las Cruces, NM. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Brian Delahoussaye
(505) 532-6054
3530 Foothills Rd # N
Las Cruces, NM
Gender
M
Education
Medical School: Univ Of Southern Ca Sch Of Med
Year of Graduation: 1975
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 7, reviews.

Data Provided By:
Snap Fitness
(575) 521-7627
1763 B East University Ave.
Las Cruces, NM
 
Bridge Duplicate Center
(505) 524-3031
1214 E Madrid Ave
Las Cruces, NM
 
Kahunas
(505) 524-6778
6220 W Picacho Ave
Las Cruces, NM
 
Desert Yoga Studio
(505) 524-9642
2293 Divot Ave
Las Cruces, NM
 
Renee's Aerobic & Exercise
(505) 527-1557
126 S Downtown Mall
Las Cruces, NM
 
Southwest Health and Wellness Center
(505) 521-4188
2404 S Locust St Ste 5
Las Cruces, NM
 
Ervins Taekwondo Plus
(505) 541-6400
151 S Solano Dr Ste F
Las Cruces, NM
 
Munson Senior Center
(505) 528-3000
975 S Mesquite St
Las Cruces, NM
 
Southwest Sport and Spine Center
(505) 521-4188
2404 S Locust St Ste 5
Las Cruces, NM
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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