Gyrotonic Exercise Classes Los Angeles CA

Local resource for gyrotonic exercise classes in Los Angeles, CA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Tiger Joo
(213) 327-4317
Los Angeles, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting
Schedule Type
NASM, NASM - Corrective Exercise Science, and AFAA certified
General Information
33 years old (trains both men and women)

Lance Callahan
(310) 804-2154
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Nutrition
Schedule Type
ACSM
General Information
33 years old (trains both men and women)

Alexandre Belandrino
(323) 875-3311
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting,
Schedule Type
Exercise Science at the University of Sao Paulo, Brazil NASM Personal Trainer Certification, San Diego, USA
Education
o Exercise Science at the University of Sao Paulo, Brazilo MBA in Business at the University of Sao Paulo, Brazilo Trilingual (English, Portuguese and Spanish)o Member of Regional Council of Physical Education, Sao Paulo, Brazilo NASM Personal Trainer Certification, San Diego, USAo 24 Hour Fitness/ NASM Foundations, Basic Physiology and Anatomy, San Diego, USAo First AID, American Red Cross, San Diego, USAo CPR/AED, American Red Cross, San Diego, USAo Expert Rating Certified Professional, USAo 1
General Information
35 years old (trains both men and women)

Colby Lefebvre
(310) 386-1124
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, Functional Training.
Schedule Type
Nesta, 24 hour fitness coach, CPR,
General Information
27 years old (trains both men and women)

Mark Thompson
(214) 809-1230
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
NASM (National Association of Sports Medicine) Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist.
General Information
47 years old (trains both men and women)

George Gallagher
(646) 256-0664
Los Angeles, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting
Schedule Type
N.A.S. M., American Red Cross CPR/ AED,
Education
I hold a personal training certification with the National Academy of Sports Medicine. I have strong Liberal Arts background with a minor in Exercise Science. in addition to further training in Martial Arts, boxing( former semi-professional boxer) and I have served as a group exercise instructor at Pulse Fitness Studio in Sherman Oaks, California.
General Information
27 years old (trains both men and women)

Auguste Davis
(310) 289-2334
Beverly Hills, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, 55 plus-senior fitness
Schedule Type
ertifications,
Education
BS Health Sciences and Recreation resources (Kinesiology)Level I athletic fitness coachinternships with some of the best strength coaches and fitness coaches in the world.specialties include: working with Seniors, menopausal women, athletic conditioning for professional athletes, collegiate and high school , childrens weight loss and athletic training,
General Information
37 years old (trains both men and women)

Jorge Olivera
(310) 272-4184
Los Angeles, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, Jiu-Jitsu,Muay Thai and MMA
Schedule Type
Masters in Physic Education/Nutrition Adviser
Education
Over the last 15 years i have dedicated my life to the art of wellness, rehabilitation, training fighters and fighting as well! EXPERIENCE what its like to live for the cause, its something Unreal that I will share with you.
General Information
35 years old (trains both men and women)

Sanel Magic
(310) 691-0436
Los Angeles, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Pilates, Aerobics, Spin, Kick Boxing, Body Sculpting, Fat burning (low and high impact
Schedule Type
Personal Trainer Certifications C/B/A (BundesSportAcademy, Germany) Coach for Health / Fitness / Cardio / Nutrition / Sport Medicine (BSA)
Education
From childhood on i dedicated my life to sports. My education began at six years of age when i started to take lessons in martial arts. Over the years i learned Jiu Jitsu, Tae-Kwon-Do, Kick boxing and Muay Thai with some of the best masters world-wide.I studied professional fitness and health coaching at the "Bundesakademie fur Sport" in Germany and my skills include: exercise physiology, sports nutrition, sport injury prevention, weight training techniques, fitness assessment, exerci
General Information
32 years old (trains both men and women)

Wayne Kalde
(818) 621-0161
Glendale, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing, Sports Conditioning
Schedule Type
National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist & Performance Enhancement Specialist
Education
National Academy of Sports Medicine Certified Personal Trainer,Corrective Exercise Specialist &Performance Enhancement Specialist.Glendale Community College A.A. Physical Education.International Sports Sciences Association Certified Master Trainer.National Academy of Sports Medicine Specialist in Weight Management.National Academy of Sports Medicine Special Populations Training - Senior, Youth & Prenatal.National Strength and Conditioning Association, TSAC - Tactical Strength and Conditioning fo
General Information
33 years old (trains both men and women)

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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