Gyrotonic Exercise Classes Madison AL

Local resource for gyrotonic exercise classes in Madison, AL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Theodore Edwards
2700 Triana Boulevard Southwest
Huntsville, AL
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.9, out of 5 based on 4, reviews.

Data Provided By:
Curves Madison AL
181 Hughes Road
Madison, AL
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Jump Start Fitness
(256) 864-2638
113 Lonesome CT
Madison, AL
 
The Kinesthetic Cue Dance Club Inc
(256) 464-8477
8006 Madison Pike Ste 20F
Madison, AL
 
Ashley Green Recreation Association
(256) 722-8200
117 Bay Pointe Ln
Madison, AL
 
Dr.Eric R. Beck
(256) 382-1603
2011 Gallatin St SW # E
Huntsville, AL
Gender
M
Education
Medical School: E Tn State Univ J H Quillen Coll Of Med
Year of Graduation: 1990
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Lady Works
(256) 464-9394
181 Hughes Rd Ste 7
Madison, AL
 
Anytime Fitness Madison, AL
(256) 325-0016
1874 G Slaughter Road
Madison, AL
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Lady Works
(256) 464-9394
181 Hughes Rd # 7
Madison, AL
 
Kardio Kickbox
(256) 837-8624
8089 Highway 72 W
Madison, AL
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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