Gyrotonic Exercise Classes Manhattan KS

Local resource for gyrotonic exercise classes in Manhattan, KS. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Douglass Community Center
(785) 587-2774
901 Yuma St
Manhattan, KS
 
Pro Fitness In Aggieville
(785) 539-7095
1125 Laramie St
Manhattan, KS
 
K State Cross Fit
(785) 532-0704
K State Unvrsty Natatorium 4
Manhattan, KS
 
Mercy Regional Health & Ftns
(785) 587-5485
315 Seth Child Rd
Manhattan, KS
 
Anytime Fitness Manhattan, KS
(785) 537-8888
320 N. 3rd Street
Manhattan, KS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness
(785) 537-8888
320 N. 3rd Street
Manhattan, KS
 
Gnc
(785) 537-8191
1127 Westloop Pl
Manhattan, KS
 
Ashland Community Center
(785) 776-7004
2901 W 32nd Ave
Manhattan, KS
 
Green Valley Community Center
(785) 539-9017
3770 Green Valley Rd
Manhattan, KS
 
Curves Manhattan
8819 E. US Hwy 24
Manhattan, KS
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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