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Gyrotonic Exercise Classes Mesa AZ

Local resource for gyrotonic exercise classes in Mesa, AZ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.J Jackson
(480) 649-3111
303 North Centennial Way
Mesa, AZ
Gender
M
Education
Medical School: Western U Hlt Sci Col Osteo Med Of The Pacific
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Luis Galindo
(480) 503-2307
Gilbert, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Body Sculpting, sports conditioning
Schedule Type
NCSA - CSCS. NASM-CPT. NASM-CES. NASM-PES. IFPA. ISSA. NCSF. ACE. Exercise Science Degrees. Nutrition Degrees. Flexibility Specialist. Certified Pose Method Coach. TRX Certified.
Education
We are passionate about our work and have a combined experience of more than 60 years.Exercise Science Degrees to Pose Method Running Coach. Kettlebell Certifications with Pavel to Flexibility Specialists. TRX certified Trainers. Nutrition Degrees. And good heart people!
General Information
33 years old (trains both men and women)

Greg Haase
(520) 444-6320
Chandler, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Aerobics, Kick Boxing, Body Sculpting, conditioning
Schedule Type
A.C.E. (American Council on Exercise) Certification #T100911 Personal Trainer and Group Fitness NASM
Education
University of Arizona - Degree in Science and KinesiologyClasses and training - Exercise physiology, nutrition, rehabilitation, special populations, fitness assessment, strength training, weight loss, sport conditioning, golf, kickboxing, kettle bell training, core training, group fitness and boot camp,
General Information
30 years old (trains both men and women)

Scott White
(480) 628-1607
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation
Schedule Type
ISSA,
Education
BS. in Kinesiology
General Information
30 years old (trains both men and women)

Michael Santini
(480) 225-9843
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing
Schedule Type
NASM NFPT APEX
General Information
32 years old (trains both men and women)

Dr.Yara Vargas
(602) 406-6304
7301 E 2nd St # 210
Scottsdale, AZ
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Paul Harris
(480) 242-9006
Chandler, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
MS in Human Movement, and BS in Athletic Training, APEX Certified Fitness Professional
Education
I have a BS in Athletic Training and a Masters Degree in Human Movement with specialization in Sports Performance. Iam certified through APEX Fitness and YMCA Health and Fitness, Haved worked with Athletes, Rehab patients,and people that want to loose weight.
General Information
35 years old (trains both men and women)

Dallas Kemp
(480) 440-8993
Scottsdale, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Unique Flexability Corrective Wo
Schedule Type
Personal Coach and Trainer, Graduated from Arizona School of Personal Training - Flexibility Physiologist.
General Information
21 years old (trains both men and women)

Andrew Fodge
(602) 516-4225
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Golf Conditioning
Schedule Type
NSCA-Certifified Strength and Conditioning Specialist NASM-Certified Personal Trainer
Education
MS in Physical Education from Seattle Pacific University.BS in Athletic Training from George Fox University
General Information
31 years old (trains both men and women)

Clarence Ferguson
(602) 615-8019
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing, Metabolic Nutrition
Schedule Type
RTSM, MET, APEX, Kick Fit
Education
Clarence''s background is wide and diverse. He attended Focus on Fitness Resitance Training Specialist Mastery Program graduating with a honor few in America hold, the coveted RTSM brand. While Personal training in 90''s, Clarence was a model for nike and a print model. Clarence''s also toured North America providing continuing education for KICK FIT Kickboxing as a Continuing Education Provider. After struggling with his own personal issues with the fitness industry, he decided to dedicate h
General Information
40 years old (trains both men and women)

Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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