Gyrotonic Exercise Classes Miami Beach FL

Local resource for gyrotonic exercise classes in Miami Beach, FL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Shuichi Take
(305) 856-4588
Miami, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Kick Boxing
Schedule Type
All of our personal trainers have current certifications as well as up to date CPR and insurance
Education
All of our personal trainers have either Bachelors or Masters degrees in a fitness related major. We also have trainers who are licensed physical therapists and have experience with working with clients with disabilities.
General Information
30 years old (trains both men and women)

Matthew Miller
(919) 225-7811
Miami Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Functional Training; Sports Spec
Schedule Type
CSCS, USA-W, AASDN-Nutritional Specialist
Education
BA 2002 in Exercise and Sports Science from the University of North Carolina.
General Information
30 years old (trains both men and women)

Bryan Hawn
(770) 841-0397
Miami Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
ISSA, NFPT, but I will be teaching you what they don''t tell you in school. You will be learning what the top fitness models don''t want you to know :)
Education
Grew up with a mom who was a nutritionist.Been an athelete since age 9Junior Olympic Track and Field competitor3rd in the nation at age 12 in the 800M run
General Information
25 years old (trains both men and women)

Federico Eiriz
(786) 316-3012
Miami, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
NPE(NEW PHISICAL EDUCATION) SPORTS NUTRITION I.F.A(INTERNATIONAL FITNESS ASSOCIATION) AMERICAN HEART ASSOCIATION(CPR&AED)
Education
Increase muscle mass, weight loss, toning, strength gain, high-performance training, aerobic, anaerobic, functional exercises, maximum strength, power training, fitness, bodybuilding.
General Information
30 years old (trains both men and women)

Idols Gym
(305) 751-7591
5556 NE 4th Ct
Miami, FL
 
Deborah Daoud
(786) 356-4962
Miami, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Spin, Kick Boxing, Body Sculpting
Schedule Type
NCSF #2707931
Education
florida international university bachelors in humanities with honorscertified nursing assistanttrained in CPR and first aidMiami dade graduate of personal training and earning a license with ncsfcurrently in nursing school as well as massage therapy
General Information
38 years old (trains both men and women)

Andy Luaces
(305) 428-2642
Miami, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing, Body Sculpting
Schedule Type
NSCA Certified Strength and Conditioning Specialist (CSCS), NSCF Certified Personal Trainer, ACE Certified Personal Trainer, ACE Certified Weight Management Consultant.
Education
Bachelors of Science in Exercise PhysiologyFIU 2008
General Information
25 years old (trains both men and women)

Tricia Ankle
(786) 390-7986
Miami, FL
Specialty
Strength Building, Weight Loss, Rehabilitation, Kick Boxing, Body Sculpting, sports specific conditioning
Schedule Type
AAFA Personal Fitness Professional Masters of Science (M.S) in Exercise Science with a concentration in sports and conditioning Private Individual Liability Insurance CPR & AED BLS Instructor & Certification
Education
Masters of Science (M.S) in Exercise Science with a concentration in sports and conditioningMasters in Education AdministrationBachelor Degree of Science in Physical EducationAFAA Personal Training CertificationsInsured Liability InsuranceCPR & AED BLS Instructor & Certification
General Information
33 years old (trains both men and women)

Nelson Caba
(786) 380-9920
Hialeah, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Spin, Kick Boxing, Body Sculpting, massage, fitness sports
Schedule Type
Licenciado en Cultura Física y Deporte (Univercidad de La Habana, Cuba), Politécnico de la Salud, Tecnico en Fisioterapia (Cuba), Ifa and nasm.
Education
I graduated in physical culture and sports physiotherapist, sports nutrition course I have, spinning, kickboxing, trainin ball, gym teacher to child, plus I''m karate instructor 3dan.
General Information
40 years old (trains both men and women)

Sky Fitness Inc
(305) 527-7735
5100 Ne 5th Ave
Miami, FL
 

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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