Gyrotonic Exercise Classes Missoula MT

Local resource for gyrotonic exercise classes in Missoula, MT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Bill Rosen
(406) 721-2344
1637 South Higgins Avenue
Missoula, MT
Gender
M
Education
Medical School: St Louis Univ Sch Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Hospital: Community Med
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Exercise Health Services
(406) 542-5440
1413 S Higgins Ave
Missoula, MT
 
The Womens Club
(406) 728-4410
2105 Bow St
Missoula, MT
 
Curves Missoula MT
1204 W. Kent Ave.
Missoula, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Stafford Fitness
(406) 549-2832
1748 South Ave W
Missoula, MT
 
Body Shop For Guys and Gals the
(406) 728-1910
1604 Kemp St
Missoula, MT
 
International House
(406) 543-8805
659 S 5th St E
Missoula, MT
 
Missoula Country Club
(406) 549-4601
Maintenance Bldg
Missoula, MT
 
Slender Lady of Missoula
(406) 829-8746
800 Kensington Ave Ste 107
Missoula, MT
 
Frenchtown Fitness Center
(406) 626-0142
16800 Mullan Rd
Missoula, MT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com