Gyrotonic Exercise Classes Muncie IN

Local resource for gyrotonic exercise classes in Muncie, IN. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Living Room the
(765) 282-8012
130 W Jackson St
Muncie, IN
 
Mudokwan Martial Art USA
(765) 289-3082
223 W Main St
Muncie, IN
 
Anytime Fitness
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
 
Komakai Academy of Martial Arts and Fitness Center
(765) 649-9090
1417 Broad New Castle
Muncie, IN
 
Dynamic Fitness and Development Systems NE
(765) 282-0511
3450 N Broadway Ave
Muncie, IN
 
Judo and Karate School
(765) 289-3082
223 W Main St
Muncie, IN
 
Anytime Fitness Muncie, IN
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Madison Street Recreation
(765) 288-4340
2220 S Madison St
Muncie, IN
 
Delta Little League
(765) 284-4471
7839 N State Road 3
Muncie, IN
 
Dynamic Fitness Studio
(765) 282-9663
3450 N Broadway Ave
Muncie, IN
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com