Gyrotonic Exercise Classes Murfreesboro TN

Local resource for gyrotonic exercise classes in Murfreesboro, TN. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Saffa Fathy
1023 North Highland Avenue
Murfreesboro, TN
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Olympus Athletic Club & Spa
(615) 895-0604
810 Northwest Broad Street
Murfreesboro, TN
 
Curves Murfreesboro
1602 W. Northfield Blvd.
Murfreesboro, TN
 
The Ascent
(615) 796-6545
831 Park Avenue
Murfreesboro, TN
 
Curves For Women
(615) 217-3200
855 W College St # I
Murfreesboro, TN
 
Dr.WILLIAM NEWTON
(615) 867-7971
1272 Garrison Drive, Suite 302
Murfreesboro, TN
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 2, reviews.

Data Provided By:
Murfreesboro Snap Fitness
(615) 962-8671
2812 Old Fort Pkwy
Murfreesboro, TN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Jazzercise Murfreesboro Trinity United Methodist Church
(615) 482-0338
2303 Jones Blvd.
Murfreesboro, TN
Programs & Services
Jazzercise

Data Provided By:
Southeastern Fitness Center
(615) 895-6637
810 Northwest Broad Street
Murfreesboro, TN
 
Snap Fitness
(615) 962-8671
2812 Old Fort Pkwy
Murfreesboro, TN
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com