Gyrotonic Exercise Classes Nashua NH

Local resource for gyrotonic exercise classes in Nashua, NH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.David Lewis
(603) 644-5133
166 S River Rd # 101
Bedford, NH
Gender
M
Education
Medical School: Philadelphia Coll Of Osteo Med
Year of Graduation: 1985
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 5, reviews.

Data Provided By:
Dr.Powen Hsu
(603) 622-8665
87 Mcgregor Street
Manchester, NH
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 4, reviews.

Data Provided By:
Workout World
(603) 880-4640
300 Main St
Nashua, NH
 
Merrimack Valley Physical Therapy
(603) 891-4545
173 Daniel Webster Hwy
Nashua, NH
 
Boston Sports Clubs
(603) 891-1119
11 Tara Blvd # 2
Nashua, NH
 
Dr.William Kois
(603) 821-5613
13 Red Roof Lane, Suite 2
Salem, NH
Gender
M
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1983
Speciality
Physical Rehabilitation
General Information
Hospital: Srmc
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.Elizardo Carandang
(978) 687-2321
354 Merrimack St # 1
Lawrence, MA
Gender
M
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila
Year of Graduation: 1977
Speciality
Physical Rehabilitation
General Information
Hospital: Lowell & Lawrence Ma
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Somerset Swim & Fitness Center
(603) 595-4160
2 Somerset Pkwy
Nashua, NH
 
Work Out World
(603) 883-4004
300 Main Street
Nashua, NH
 
Active Body Studio
(603) 886-1121
303 Amherst St Ste 10
Nashua, NH
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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