Gyrotonic Exercise Classes Nashville TN

Local resource for gyrotonic exercise classes in Nashville, TN. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Antoinne Able
(615) 327-6342
1005 Doctor D B Todd Junior Boulevard
Nashville, TN
Gender
M
Education
Medical School: Meharry Med Coll Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Son Le
(615) 872-9966
5651 Frist Blvd
Hermitage, TN
Gender
M
Education
Medical School: Finch U Of Hs/Chicago Med Sch
Year of Graduation: 1995
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

Data Provided By:
Cummins Station Fitness Center
(615) 777-3838
209 10th Ave S # 149
Nashville, TN
 
Studio Aerial
(615) 742-1993
521 8th Avenue South
Nashville, TN
 
goPerformance & Fitness
(615) 251-1500
209 10th Avenue South
Nashville, TN
 
Dr.John Nwofia
(615) 331-5536
1805 Williamson Court
Brentwood, TN
Gender
M
Education
Medical School: Univ Of Lagos, Coll Of Med, Lagos
Year of Graduation: 1987
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 3, reviews.

Data Provided By:
Knockout Fitness
(615) 255-1359
427 8th Avenue South
Nashville, TN
 
Marathon Fitness Co
(615) 341-0585
1310 Clinton St # 101
Nashville, TN
 
Steele Physiques Per Fitnes
(615) 221-5010
9 Music Sq S123
Nashville, TN
 
Fit Nashville Inc
(615) 712-7340
125 12th Avenue South
Nashville, TN
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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