Gyrotonic Exercise Classes New Britain CT

Local resource for gyrotonic exercise classes in New Britain, CT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Robert Pepperman
(860) 832-4666
1 Lake St # 101
New Britain, CT
Medical School: New York Med Coll
Year of Graduation: 1988
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.1, out of 5 based on 4, reviews.

Data Provided By:
YMCA of New Britain
(860) 229-3787
50 High St
New Britain, CT
Yousef Tae Kwon DO School
(860) 223-3399
450 S Main St
New Britain, CT
Structured Body the
(860) 665-0495
425 New Britain Ave
Newington, CT
Anytime Fitness Newington, CT
(860) 770-6013
3310 Berlin Turnpike
Newington, CT
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Star Goalkeeper Academy
(860) 826-8638
635 S Main St
New Britain, CT
(860) 229-3787
50 High St
New Britain, CT
Walicki A W Stanley Little League
(860) 826-5250
2150 Stanley St
New Britain, CT
The Girl Spot
(203) 373-7575
25 Lindeman Drive
Trumbull, CT
Healthtrax Fitness and Wellness Center
(860) 666-8451
375 E Cedar St
Newington, CT
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.


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