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Gyrotonic Exercise Classes Ogden UT

Local resource for gyrotonic exercise classes in Ogden, UT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Corey Dawn Anden
(801) 387-2090
Ste 1875, 4403 Harrison Boulevard
Ogden, UT
Medical School: Univ Of Pittsburgh Sch Of Med
Year of Graduation: 1984
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.1, out of 5 based on 13, reviews.

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Ben Lomond Climbing Center
(801) 737-7274
2370 N Highway 89
Ogden, UT
Tatsukan House of the Dragon
(801) 782-5509
1140 N Highway 89
Ogden, UT
Adams Butchers Tatsukan House of the Dragon
(801) 782-5509
1140 N Highway 89
Ogden, UT
Golds Gym Ogden
(801) 399-0557
270 - 12th St
Ogden, UT
GGF & Mac Fitness Management
(801) 392-1744
597 2nd Street
Ogden, UT
The Gym
(801) 731-6387
2805 S 2025 W
West Haven, UT
Northview Physical Therapy
(801) 866-0200
181 Stringer Ave
Ogden, UT
Shihan Ron Bennetts White Dragons of Bushido
(801) 392-5200
344 Washington Blvd
Ogden, UT
Good Health Nutrition and Education Center
(801) 546-3900
506 N 325 E
Ogden, UT
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.


Click here to read the rest of this article from Pilates-Pro.com