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Gyrotonic Exercise Classes Ogden UT

Local resource for gyrotonic exercise classes in Ogden, UT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Corey Dawn Anden
(801) 387-2090
Ste 1875, 4403 Harrison Boulevard
Ogden, UT
Medical School: Univ Of Pittsburgh Sch Of Med
Year of Graduation: 1984
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.1, out of 5 based on 13, reviews.

Data Provided By:
Northview Physical Therapy
(801) 866-0200
181 Stringer Ave
Ogden, UT
The Gym
(801) 731-6387
2805 S 2025 W
West Haven, UT
Shihan Ron Bennetts White Dragons of Bushido
(801) 392-5200
344 Washington Blvd
Ogden, UT
Naturally Fit
(801) 393-7730
160 Taylor Avenue
Ogden, UT
Golds Gym Ogden
(801) 399-0557
270 - 12th St
Ogden, UT
Golds Gym
(801) 399-0557
270 12th St # B
Ogden, UT
Body Success
(801) 394-2639
1325 Washington Blvd
Ogden, UT
Family Total Health Club
(801) 675-2512
83 North Harrisville Road
Ogden, UT
McKay Dee Sports Medicine
(801) 626-8933
McKay Dee Human Perf
Ogden, UT
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.


Click here to read the rest of this article from Pilates-Pro.com