Gyrotonic Exercise Classes Olive Branch MS

Local resource for gyrotonic exercise classes in Olive Branch, MS. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Olive Branch Family YMCA
(662) 890-9622
8745 Goodman Rd
Olive Branch, MS
 
Curves Olive Branch MS
6901 Cockrum St., Suite F
Olive Branch, MS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Jane's Gym Fitness For Women
(662) 893-5263
4850 Goodman Rd # 201
Olive Branch, MS
 
Curves For Women
(901) 365-1665
3289 Kirby Pkwy
Memphis, TN
 
Prairie Life Fitness Center
(901) 854-8998
3690 Houston Levee Rd
Memphis, TN
 
Curves Olive Branch
6901 Cockrum St.
Olive Branch, MS
 
Anytime Fitness Olive Branch, MS
(662) 893-3355
8230 Camp Creek Blvd, Suite 114-116
Olive Branch, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Harvest Hlth and Fitnes Ministry
(901) 795-5241
5942 Hickory Trace Cv
Memphis, TN
 
Riviera Fitness Center
(901) 368-1571
5960 Winchester Road
Memphis, TN
 
French Riviera Health Spa - Hickory Hill
5960 Winchester
Memphis, TN
Programs & Services
M-Th 6:00am - 10:00pm, F 6:00am - 9:00pm, Sa 8:00am - 6:00pm, Su 1:00pm - 6:00pm

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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