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Gyrotonic Exercise Classes Omaha NE

Local resource for gyrotonic exercise classes in Omaha, NE. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Janaki Natarajan
8303 Dodge Street
Omaha, NE
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.ERIC NOLL
(402) 991-7888
14436 W Center Rd
Omaha, NE
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Omaha Lancer Hockey Club
(402) 556-7825
5015 Underwood Ave
Omaha, NE
 
24 Hour Fitness Cass Sport Gym
7777 Cass Street
Omaha, NE
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Faces Inc
(402) 384-8400
8715 Countryside Plz
Omaha, NE
 
Dr.Kurt Gold
(402) 933-2016
7919 Wakeley Plz
Omaha, NE
Gender
M
Education
Medical School: Univ Of Ca, Irvine, Ca Coll Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 13, reviews.

Data Provided By:
Dr.Christopher Anderson
(402) 572-2295
6901 North 72nd Street #2244
Omaha, NE
Gender
M
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Jazzercise Omaha AV Sorensen
(402) 333-9844
4808 Cass St.
Omaha, NE
Programs & Services
Jazzercise

Data Provided By:
Trapp Scott A DDS
(402) 391-2280
8710 Countryside Plz
Omaha, NE
 
Miloro Beth M DDS
(402) 391-2280
8710 Countryside Plz
Omaha, NE
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com