Gyrotonic Exercise Classes Oshkosh WI

Local resource for gyrotonic exercise classes in Oshkosh, WI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Randall J. Schultz
(920) 236-1449
700 North Westhaven Drive
Oshkosh, WI
Gender
M
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med
Year of Graduation: 1988
Speciality
Physical Rehabilitation
General Information
Hospital: Mercy Med Ctr, Oshkosh, Wi
Accepting New Patients: Yes
RateMD Rating
3.1, out of 5 based on 4, reviews.

Data Provided By:
Oshkosh Athletic Club
(920) 426-2446
1145 S Washburn St
Oshkosh, WI
 
Planet Fitness
(920) 231-5336
1864 Jackson Street
Oshkosh, WI
 
Otter Street Fishing Club
(920) 233-6101
1204 Ceape Ave
Oshkosh, WI
 
Kings Personal Training and Equipment
(920) 426-5408
3116 Algoma Blvd
Oshkosh, WI
 
Oshkosh Gymnastics Center
(920) 235-7800
2080 W 20th Ave
Oshkosh, WI
 
Oshkosh Karate Club the
(920) 231-2854
1435 S Washburn St
Oshkosh, WI
 
Oshkosh YMCA
(920) 236-3380
324 Washington Ave
Oshkosh, WI
 
Jazzercise Oshkosh Fitness Center
(920) 203-8571
683 N. Main St.
Oshkosh, WI
Programs & Services
Jazzercise

Data Provided By:
Richards School of the Dance Inc
(920) 235-1070
219 State St
Oshkosh, WI
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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Click here to read the rest of this article from Pilates-Pro.com

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