Gyrotonic Exercise Classes Parkersburg WV

Local resource for gyrotonic exercise classes in Parkersburg, WV. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Kalapala Rao
(304) 485-7500
2323 Murdoch Avenue
Parkersburg, WV
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 8, reviews.

Data Provided By:
Family Fitness Center
(304) 424-2348
2804 Birch St
Parkersburg, WV
 
Anytime Fitness
(304) 865-2348
2107 Pike St
Parkersburg, WV
 
Curves For Women
(304) 485-9885
4000 Emerson Ave # C
Parkersburg, WV
 
Dupont
(304) 863-8410
Derc Park Activities
Parkersburg, WV
 
Family Fitness Center Llc
(304) 424-2348
2804 Birch Street
Parkersburg, WV
 
Curves For Women
(304) 422-4778
1818 Rayon Dr
Parkersburg, WV
 
Ohio Valley Rowing Club
(304) 485-7613
2201 Keever St
Parkersburg, WV
 
Anytime Fitness Parkersburg, WV
(304) 865-2348
2107 Pike St.
Parkersburg, WV
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves Parkersburg
1708 Rayon Dr.
Parkersburg, WV
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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