Gyrotonic Exercise Classes Peoria AZ

Local resource for gyrotonic exercise classes in Peoria, AZ. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Eric Feldman
(623) 537-5600
10494 W Thunderbird Blvd # 102
Sun City, AZ
Gender
M
Speciality
Physical Rehabilitation
General Information
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Michael Santini
(480) 225-9843
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Kick Boxing
Schedule Type
NASM NFPT APEX
General Information
32 years old (trains both men and women)

Westbrook Village Golf Club
(623) 566-4548
19260 N Westbrook Pkwy
Peoria, AZ
 
Curves Peoria
20449 N. Lake Pleasant Rd.
Peoria, AZ
 
G P Fitness and Wellness
(623) 878-8088
7616 W Thunderbird Rd
Peoria, AZ
 
Linda Schmidt
(623) 810-5612
Sun City West, AZ
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Taichi
Schedule Type
American Council on Exercise, Certified Personal Trainer Cooper Institute, Certified as a Fitness Specialist for Older Adults Aquatic Exercise Association, Certified Aqua Instructor Arthritis Foundation, Certified Land, Aqua & Tai Chi Instructor RSVP, Certified Bone Builders Instructor Mad Dogg Spinning, Certified Spinning Instructor American Red Cross, Certified in Basic Water Safety American Heart Association, Certified in CPR/AED/First Aid
Education
BA in Recreation with emphasis in Exercise Science
General Information
56 years old (trains both men and women)

Andrew Fodge
(602) 516-4225
Scottsdale, AZ
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Golf Conditioning
Schedule Type
NSCA-Certifified Strength and Conditioning Specialist NASM-Certified Personal Trainer
Education
MS in Physical Education from Seattle Pacific University.BS in Athletic Training from George Fox University
General Information
31 years old (trains both men and women)

Fitness One
(623) 376-7888
9028 W Union Hills Dr
Peoria, AZ
 
Curves For Women
(623) 979-7703
7402 W Cactus Rd # B1
Peoria, AZ
 
Fitness One
(623) 376-7888
9028 W Union Hills Dr # 1
Peoria, AZ
 
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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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