Gyrotonic Exercise Classes Pittsburgh PA

Local resource for gyrotonic exercise classes in Pittsburgh, PA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Tiffany Calloway
(412) 648-6138
3471 Fifth Ave #1103
Pittsburgh, PA
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Executive Fitness Center
(412) 560-6406
1000 Penn Ave
Pittsburgh, PA
 
Downtown Athletic Club
(412) 560-3488
1 Bigelow Sq # 3
Pittsburgh, PA
 
Curves
(412) 325-2735
355 5th Ave Ste 203
Pittsburgh, PA

Data Provided By:
Arena Health Club
(412) 471-8548
2025 Forbes Ave
Pittsburgh, PA
 
Chuck Ryan Strogish
(724) 931-2073
Bethel Park, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Fitness Modeling Specific/Golf S
Schedule Type
National Exercise and Sports Trainers Association-Master Level Trainer
General Information
25 years old (trains both men and women)

Curves For Women
(412) 325-2735
355 5th Ave # 203
Pittsburgh, PA
 
Bally Sports Clubs
(412) 391-3300
119 6th St
Pittsburgh, PA
 
Achieve A-nu-yu Fitness Club
(412) 281-8100
2840 Liberty Avenue #202
Pittsburgh, PA
 
Shape Fitness Center
(412) 657-6672
25 Market Square
Pittsburgh, PA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com