Gyrotonic Exercise Classes Pompano Beach FL

Local resource for gyrotonic exercise classes in Pompano Beach, FL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.SCOTT TANNENBAUM
(954) 746-1338
4399 North Nob Hill Road
Fort Lauderdale, FL
Gender
M
Education
Medical School: Univ Of Miami Sch Of Med
Year of Graduation: 1986
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Wally Macillon
(305) 384-0142
Fort Lauderdale, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting, Athletes
Schedule Type
NASM- CPT (Certified Personal Trainer) CES (Corrective Exercise Specialist) PES (Performance Enhancement Specialist) CPR - AED Certified
Education
Kinesiology, Exercise Physiology, Anatomy, Exercise Philosophy, Program Design, Nutrition, Supplementation, Fitness Assessments, Sports Conditioning, Stability Balls, Boot Camp Instructions, Circuit Training, Special Populations Training, Integrated Training, Cardiovascular Training, Flexibility Training, Core Training, Balance Training, Reactive Training, Resistance Training, and Speed, Agility, and Quickness.
General Information
22 years old (trains both men and women)

Jeffrey Angotti
(561) 236-1072
Boynton Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Sport Specific
Schedule Type
National Athletic Trainers Association (NATA): Certified Athletic Trainer (ATC): 2002 National Strength and Conditioning Association (NSCA): Certified Strength and Conditioning Specialist (CSCS): 2002
Education
Bachelors of Science in Health: Sports Medicine-Athletic Training: University of North Florida, 2002
General Information
28 years old (trains both men and women)

Seth Kaufmann
(561) 523-4213
Boynton Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, sport specific
Schedule Type
Masters in Exercise Science Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA)
Education
Masters in Exercise Science with a specialization in Strength and ConditioningCertified Strength and Conditioning Specialist by the National Strength and Conditioning Association
General Information
28 years old (trains both men and women)

9 Round
(954) 972-8070
3400 NW 62nd Ave
Margate, FL
 
Wendy Tarlow
(954) 491-7988
Fort Lauderdale, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Pilates, Kick Boxing, Body Sculpting
Schedule Type
NSCA, ACSM, AFAA, IDEA, ACE, NASM
Education
Kinesiology, exercise physiology, sports nutrition, AI stretch, MVe chair pilates, Kick Boxing, injury prevention, athletic training, weight loss counseling.
General Information
40 years old (trains both men and women)

Sonja Wood
(561) 702-4846
Delray Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting, TRX Suspension Training
Schedule Type
American Council on Exercise, Certified 1997
Education
American Council on Exercise, Certified 1997First Aid, AED, and CPR, Continuous from 1997Active Isolated Stretching, Certified 2003E.C.A. Sports Training & Fitness, Credited 2004 Including various sessions of management, core training, running, female and/or athletic training advantages, posture, nutrition and body image.Dynamics/ Modern Golf, Credited 2006Nutrition/Health, Credited 2006Exercise/Injury Rehab, Credited 2006Metabolism, Credited 2006Exercising Through Your Pregnancy, Credited 2008T
General Information
47 years old (trains both men and women)

Sheryl Butchin
(561) 737-0049
Boynton Beach, FL
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting, Core Development, Diet and Nutri
Schedule Type
Personal Fitness Trainer Certification National Federation of Professional Trainers (NFPT) Proprioceptive Neuromuscular Facilitation (PNF) & Active Isolated Stretching (AIS) Certification Stretching methods CPR, AED, and First Aid certified
Education
Personal Fitness Trainer Certification National Federation of Professional Trainers (NFPT)Proprioceptive Neuromuscular Facilitation (PNF) & Active Isolated Stretching (AIS) Certification Stretching methods15 years of Gymnastics and Weight Training Competitively through college at Kent State University (Ohio)CPR, AED, and First Aid certifiedBachelor of Arts Degree – Kent State University Psychology
General Information
41 years old (trains both men and women)

Jazzercise Coconut Creek The Township
(954) 913-7659
2424 Lyons Rd.
Coconut Creek, FL
Programs & Services
Jazzercise

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Jazzercise Pompano Beach Herb Skolnick Community Center
(954) 785-7973
800 SW 36th Ave.
Pompano Beach, FL
Programs & Services
Jazzercise

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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