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Gyrotonic Exercise Classes Provo UT

Local resource for gyrotonic exercise classes in Provo, UT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.John McKell
3303 North University Avenue
Provo, UT
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Ben Fisher
(801) 427-8420
Springville, UT
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting, Boot Camp
Schedule Type
NASM & NESTA
General Information
30 years old (trains both men and women)

Tanya Murphy
(801) 427-8420
Pleasant Grove, UT
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Spin, Body Sculpting
Schedule Type
AFTA
General Information
22 years old (trains both men and women)

Tim Sands
(801) 427-8420
Lehi, UT
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Boot Camp
Schedule Type
NASM
General Information
22 years old (trains both men and women)

United Studios of Self Defense
(801) 373-4844
78 W Center St
Provo, UT
 
Dr.Kirk Leininger
1034 North 500 West
Provo, UT
Gender
M
Education
Medical School: Univ Of Ut Sch Of Med
Year of Graduation: 1997
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Alyssa Krug
(801) 427-8420
Orem, UT
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting, Boot Camp
Schedule Type
NASM
General Information
23 years old (trains both men and women)

Amanda Pribyl
(801) 623-1342
American Fork, UT
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting, Marathons
Schedule Type
NASM, APEX
Education
Bachelors in Exercise Science from BYU
General Information
25 years old (trains both men and women)

Mike Murphy
(801) 623-1342
American Fork, UT
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Body Sculpting
Schedule Type
AFTA Personal Trainer, Nutritionist and Aerobics Instructor
Education
College Courses
General Information
24 years old (trains both men and women)

Curves For Women
(801) 812-0700
1118 S University Ave
Provo, UT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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