Gyrotonic Exercise Classes Rutland VT

Local resource for gyrotonic exercise classes in Rutland, VT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Mark Bucksbaum
(802) 747-7730
69 Allen St # 9
Rutland, VT
Gender
M
Education
Medical School: St GeorgeS Univ, Sch Of Med, St GeorgeS
Year of Graduation: 1984
Speciality
Physical Rehabilitation
General Information
Hospital: Rutland Reg Medctr, Rutland, Vt
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 3, reviews.

Data Provided By:
Gymnasium the
(802) 773-5333
30 Merchants Row
Rutland, VT
 
Gymnasium
(802) 773-5333
30 Merchants Row
Rutland, VT
 
Curves Rutland VT
235 S. Main Street
Rutland, VT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Vermont Sport and Fitness Club
40 Curtis Ave
Rutland, VT
 
Dr.Michael Kenosh
(802) 775-7111
160 Allen Street
Rutland, VT
Gender
M
Education
Medical School: Med Coll Of Ohio
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Pillar Pilates
(802) 775-1239
230 N Main St
Rutland, VT
 
Studio Bliss Center For Expressive Movement
(802) 775-2547
59 Merchants Row Ste 67
Rutland, VT
 
Vermont Martial Arts Academy
(802) 773-1373
254 S Main St
Rutland, VT
 
Pico Sports Center
(802) 747-0564
51 Alpine Ter
Rutland, VT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

...

Click here to read the rest of this article from Pilates-Pro.com