Gyrotonic Exercise Classes Rutland VT

Local resource for gyrotonic exercise classes in Rutland, VT. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Michael Kenosh
(802) 775-7111
160 Allen Street
Rutland, VT
Gender
M
Education
Medical School: Med Coll Of Ohio
Year of Graduation: 1992
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided By:
Gymnasium
(802) 773-5333
30 Merchants Row
Rutland, VT
 
Vermont Sport and Fitness Club
40 Curtis Ave
Rutland, VT
 
Sno Cat Ski Club
(802) 773-3003
Old Turnpike Rd
Rutland, VT
 
Better Bodys
(802) 775-6565
132 Granger St
Rutland, VT
 
Dr.Mark Bucksbaum
(802) 747-7730
69 Allen St # 9
Rutland, VT
Gender
M
Education
Medical School: St GeorgeS Univ, Sch Of Med, St GeorgeS
Year of Graduation: 1984
Speciality
Physical Rehabilitation
General Information
Hospital: Rutland Reg Medctr, Rutland, Vt
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 3, reviews.

Data Provided By:
Vermont Sports & Fitness Club
(802) 775-9916
40 Curtis Ave
Rutland, VT
 
Green Mountain Rock Climbing Center
(802) 773-3343
223 Woodstock Ave
Rutland, VT
 
Gymnasium
(802) 773-5333
11 Cottage St
Rutland, VT
 
Vermont Martial Arts Academy
(802) 773-1373
254 S Main St
Rutland, VT
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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