Gyrotonic Exercise Classes Saint Petersburg FL

Local resource for gyrotonic exercise classes in Saint Petersburg, FL. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Howard Jackson
(813) 978-9700
Ste 630, 2727 W Dr Martin Luther King Jr Blvd
Tampa, FL
Gender
M
Education
Medical School: Hahnemann Univ Sch Of Med
Year of Graduation: 1994
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 2, reviews.

Data Provided By:
Eclips Day Spas
(727) 384-6620
6690 Crosswinds Dr N
Saint Petersburg, FL
 
Florida Schl Healthful Living
(727) 525-7940
2460 5th Ave N
Saint Petersburg, FL
 
5th Ave Body Spa
(727) 321-5055
4156 5th Ave N
Saint Petersburg, FL
 
Lifestyle Family Fitness
(727) 347-7701
6690 Crosswinds Dr N
Saint Petersburg, FL

Data Provided By:
Authentic Pilates
(727) 344-4581
6171 Central Ave
Saint Petersburg, FL
 
Aloha Health Spa
(727) 328-8030
3448 5th Ave N
Saint Petersburg, FL
 
You-Fit
(727) 209-6161
6161 9th Ave North
St. Petersburg, FL
 
Platinum Twirl Pole Fitness
(727) 729-1421
2319 Central Avenue
St. Petersburg, FL
 
La Fitness
(727) 322-4010
6974 22nd Ave North
St. Petersburg, FL
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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