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Gyrotonic Exercise Classes Salem NH

Local resource for gyrotonic exercise classes in Salem, NH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.William Kois
(603) 821-5613
13 Red Roof Lane, Suite 2
Salem, NH
Gender
M
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1983
Speciality
Physical Rehabilitation
General Information
Hospital: Srmc
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 2, reviews.

Data Provided By:
Dr.David Lewis
(603) 644-5133
166 S River Rd # 101
Bedford, NH
Gender
M
Education
Medical School: Philadelphia Coll Of Osteo Med
Year of Graduation: 1985
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 5, reviews.

Data Provided By:
A Plus Fitness
(603) 898-1155
5 Kelly Rd
Salem, NH
 
Superskills Hockey
(603) 870-9899
14 Teague Dr
Salem, NH
 
Nazarian Carlene Dance Center
(603) 898-9220
26 Keewaydin Dr
Salem, NH
 
Dr.Elizardo Carandang
(978) 687-2321
354 Merrimack St # 1
Lawrence, MA
Gender
M
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila
Year of Graduation: 1977
Speciality
Physical Rehabilitation
General Information
Hospital: Lowell & Lawrence Ma
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Powen Hsu
(603) 622-8665
87 Mcgregor Street
Manchester, NH
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 4, reviews.

Data Provided By:
Universal Kenpo Karate
(603) 898-2787
135 N Broadway
Salem, NH
 
Eastern Hockey Federation
(603) 893-4244
60 Lowell Rd
Salem, NH
 
Mothers Moments
(603) 894-1111
5 Kelly Rd
Salem, NH
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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