Gyrotonic Exercise Classes Shawnee KS

Local resource for gyrotonic exercise classes in Shawnee, KS. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.BASIMAH KHULUSI
(913) 894-6664
14809 West 95th Street
Lenexa, KS
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Fitness Together Shawnee
(913) 248-8700
16014 W 65th Street
Shawnee, KS
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Kenneth Smith Golf Club Co
(913) 631-4065
12931 W 71st St
Shawnee, KS
 
Studio Element (located in Element Fitness)
(913) 268-3633
7880 Quivira Road
Lenexa, KS
 
American Sport Karate Centers
(913) 631-2275
13213 Shawnee Mission Pkwy
Shawnee, KS
 
Dr.EDEN WHEELER
(913) 338-5448
11111 Nall Avenue # 222
Leawood, KS
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Shawnee Fitness Club
(913) 422-8200
6518 Vista Ave
Shawnee, KS
 
Shawnee Soccer Club
(913) 432-2250
6711 Hauser Dr
Shawnee, KS
 
Krav Maga and Fitness Center
(913) 248-9696
7844 Quivira Rd
Shawnee, KS
 
Lady of America
(913) 962-2005
11938 Shawnee Mission Pkwy
Shawnee, KS
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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