Gyrotonic Exercise Classes Springdale AR

Local resource for gyrotonic exercise classes in Springdale, AR. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.William Piechal
(479) 582-1755
4125 East Mission Boulevard #2
Fayetteville, AR
Gender
M
Education
Medical School: Mi State Univ, Coll Of Osteo Med
Year of Graduation: 1983
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 7, reviews.

Data Provided By:
Guldis Taekwondo and Martial Arts Center
(479) 751-3465
107 E Robinson Ave
Springdale, AR
 
Curves Springdale AR
1880 S. Pleasant Street, Ste. C
Springdale, AR
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Fitness Firm Inc
(479) 756-2160
123 W Emma Ave
Springdale, AR
 
Plummer Ka DC PA
(479) 751-1133
326 Holcomb St
Springdale, AR
 
Curves Springdale
1880 S. Pleasant Street
Springdale, AR
 
Massage Therapy Healthcare
(479) 927-0083
107 E Meadow Ave
Springdale, AR
 
Curves For Women
(479) 872-2121
1880 S Pleasant St # C
Springdale, AR
 
Mong Su Dom Tai Chinese Karate Studios
(479) 750-7979
957 Sunrise Ave
Springdale, AR
 
Cross Fit
(479) 264-2043
4262 S Thompson St # B
Springdale, AR
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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