Gyrotonic Exercise Classes Springfield MO

Local resource for gyrotonic exercise classes in Springfield, MO. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Clay H Trevino
(417) 818-5879
Springfield, MO
Strength Building, Body Building, Weight Loss, Rehabilitation, Body Sculpting
Schedule Type
Degreed Exercise Specialist NSCA-CPT*
Bryan College, Springfield, MOAssociates Occupational Studies- Degree- Exercise Specialist/Personal Trainer 2007Professional Fitness Institute Boot Camp Personal TrainerNational Strength and Conditioning AssociationUniversity of Arkansas, Fayetteville, ARBusiness & Computer I Information 2002NWACC, Business & Industry Dept., Rogers, ARBasic Computer Education Certification, 1999
General Information
30 years old (trains both men and women)

Mickey Owen Indoor Training Ctr
(417) 864-7719
926 N Cedarbrook Ave
Springfield, MO
Exercise and Rehab Equipment
(417) 883-4800
3444 S Campbell Ave
Springfield, MO
Curves For Women
(417) 868-8230
2724 E Chestnut Expy
Springfield, MO
Cox North Fitness Center
(417) 269-8882
1423 North Jefferson Avenue
Springfield, MO
Lake Country Soccer
(417) 864-9885
2331 E Pythian St
Springfield, MO
Anytime Fitness
(417) 887-2348
2767 W Republic Rd
Springfield, MO
Curves Springfield
3862 W. Chestnut Expressway
Springfield, MO
Anytime Fitness Springfield, MO
(417) 887-2348
2767 W Republic Rd
Springfield, MO
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Czech US Out
(417) 873-9510
406 W Walnut St
Springfield, MO
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.


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