Gyrotonic Exercise Classes Syracuse NY

Local resource for gyrotonic exercise classes in Syracuse, NY. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Jeffrey Kahn
(315) 234-9679
475 Irving Ave # 94
Syracuse, NY
Gender
M
Education
Medical School: St GeorgeS Univ, Sch Of Med, St GeorgeS
Year of Graduation: 1984
Speciality
Physical Rehabilitation
General Information
Hospital: Richard H Hutchings Psych Ctr, Syracuse, Ny
Accepting New Patients: Yes
RateMD Rating
3.5, out of 5 based on 1, reviews.

Data Provided By:
Bally Total Fitness
(315) 426-1242
9661 Carousel Ctr
Syracuse, NY
 
Fit Time
(315) 423-9074
333 E Water St
Syracuse, NY
 
Central New York Psychiatric Consultants
(315) 479-7688
725 Erie Blvd W
Syracuse, NY
 
Abs-Solute Health & Fitness
(315) 475-5930
911 N Salina St
Syracuse, NY
 
Dr.ERIC TALLARICO
5100 W Taft Rd # 2R
Liverpool, NY
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 1, reviews.

Data Provided By:
Bally Total Fitness
(315) 426-1242
1 Carousel Center
Syracuse, NY
 
North Area Athletic Club
(315) 471-8662
507 Pond Street
Syracuse, NY
 
Coliseum Ice Skating Rink
(315) 487-6422
State Fair Blvd
Syracuse, NY
 
West Side Gymnastic School
(315) 423-6598
1119 W Genesee St
Syracuse, NY
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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