Gyrotonic Exercise Classes Toledo OH

Local resource for gyrotonic exercise classes in Toledo, OH. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Amish Patel
(419) 383-4022
3065 Arlington Avenue #1600
Toledo, OH
Gender
M
Education
Medical School: Ohio Univ, Coll Of Osteo Med
Year of Graduation: 2002
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 4, reviews.

Data Provided By:
Gregg Schwartz
(419) 351-1381
Sylvania, OH
Specialty
Strength Building, Weight Loss, Rehabilitation, core stability and balance train
Schedule Type
ACE, NASM
Education
BS from Central Michigan University in Health Fitness in Preventative and Rehabilitative Programs
General Information
29 years old (trains both men and women)

Blue Gill Fishing Club
(419) 255-0546
642 N Detroit Ave
Toledo, OH
 
Powerhouse Gym
(419) 474-4340
2715 West Central Avenue
Toledo, OH
 
Downtown Fitness Center
(419) 247-5701
1 Seagate # Sl100
Toledo, OH
 
Dr.Lora Thaxton
(419) 356-4767
4126 N Holland Sylvania Rd #225
Toledo, OH
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Powerhouse Gym
(419) 474-4340
2715 W Central Ave
Toledo, OH

Data Provided By:
Chance For Chance Foundation Inc the
(419) 241-5464
7 E Bancroft St
Toledo, OH
 
Center For Health Promotion
(419) 729-6035
306 Bush St
Toledo, OH
 
Diplomat Health Club Toledo
(419) 255-3700
1313 N Summit St
Toledo, OH

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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