Gyrotonic Exercise Classes Waipahu HI

Local resource for gyrotonic exercise classes in Waipahu, HI. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Won-Yee Cheng
(808) 432-2000
3288 Moanalua Road
Honolulu, HI
Gender
F
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med
Year of Graduation: 1991
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Linda Rowan
(808) 538-7700
1329 Lusitana St # 805
Honolulu, HI
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Curves Waikele/Pearl City HI
94-1040 Waipio Uka St., #6
Waipahu, HI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves For Women
(808) 676-8305
94-144 Farrington Hwy # 114a
Waipahu, HI
 
Curves Kunia/Waipahu
94-300 Farrington Highway
Waipahu, HI
 
Dr.Kent Yamamoto
(808) 544-3362
226 North Kuakini Street
Honolulu, HI
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Bruce Katsura
(808) 531-7277
1329 Lusitana St # 805
Honolulu, HI
Gender
M
Education
Medical School: Univ Of Pittsburgh Sch Of Med
Year of Graduation: 1989
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Curves Kunia/Waipahu HI
94-144 Farrington Hwy., #114A, Don Quijote Annex
Waipahu, HI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves Waikele/Pearl City
94-416 Ukee St.
Waipahu, HI
 
Curves For Women
(808) 671-9300
94-520 Ukee St # 101
Waipahu, HI
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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