Gyrotonic Exercise Classes West Chester PA

Local resource for gyrotonic exercise classes in West Chester, PA. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.Brian Brice
(302) 777-7898
701 Foulk Rd # H
Wilmington, DE
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.YUTONG ZHANG
(610) 665-4025
435 East Lancaster Avenue
Wayne, PA
Gender
M
Education
Medical School: Shanxi Med Coll, Taiyung, Shanxi
Year of Graduation: 1982
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.MARC EFFRON
(610) 337-3111
700 S Henderson Rd # 308
King Of Prussia, PA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 2, reviews.

Data Provided By:
Doug Grosser
(610) 296-8405
Malvern, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting
Schedule Type
NASM Corrective Exercise Specialist ACE Certified Personal Trainer AFPA Post-Rehab Exercise Specialist
Education
The majority of my clients have had the main goal of losing excess bodyfat and increasing lean muscle mass. As a result, this is the area I have the most experience in improving. However, I have a great deal of experience and thoroughly enjoy working with clients with all types of goals and fitness levels.
General Information
37 years old (trains both men and women)

Training Connection Inc
(610) 558-9119
166 Painters Xing
West Chester, PA
 
Dr.Michael Alexander
(302) 651-4000
1600 Rockland Road
Wilmington, DE
Gender
M
Education
Medical School: Univ Of Va Sch Of Med
Year of Graduation: 1972
Speciality
Physical Rehabilitation
General Information
Hospital: Thomas Jefferson University Ho, Philadelphia, Pa
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Lee Yao
170 N Henderson Rd # 310
King Of Prussia, PA
Gender
M
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Tony Black
(484) 753-1443
Malvern, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing, Body Sculpting, Ketle Bells
Schedule Type
Certification ISSMA International Sports Medicine Association CPR/AED First Aid
Education
H.S.: Great ValleyCollege: Quinnipiac University Mass Comm.Air Force
General Information
29 years old (trains both men and women)

Paul Methratta
(877) 797-3787
Conshohocken, PA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Aerobics, Post Rehab, Sports Training
Schedule Type
NASM, ACE, ASPT Personal Trainer Lifestyle Mgmt Assoc - Nutrition Specialist
Education
B.S. in Health and Exercise Science with Concentration in Pre-Physical Therapy/Sports Medicine from Eastern UniversityCertified Personal Trainer - National Academy of Sports MedicineCertified Personal Trainer - American Council on ExerciseCertified Nutrition Specialist - Lifestyle Mgmt. AssociatesB.S. Business Management with Minor in Business Logistics from Penn State UniversityOpened Fitness RxPerts, LLC in 2005.
General Information
38 years old (trains both men and women)

Elite Athletic Club Inc
(610) 429-9800
1155 Phoenixville Pike
West Chester, PA
 
Data Provided By:

Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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