Gyrotonic Exercise Classes Wichita KS

Local resource for gyrotonic exercise classes in Wichita, KS. Includes detailed information on local businesses that provide access to gyrotonic exercise classes, pilates classes, yoga classes, and dance classes, as well as advice and content on gyrotonic exercise, pilates, yoga, and exercise and fitness.

Dr.SANDRA BARRETT
(316) 838-2020
1151 North Rock Road
Wichita, KS
Gender
F
Speciality
Physical Rehabilitation
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Aley Stanley Recreation Center
(316) 303-8002
1749 S Martinson St
Wichita, KS
 
Anytime Fitness
(316) 440-2771
1812 S. Seneca Street #402
Wichita, KS
 
Livin' Right Womens Fitness
(316) 755-0097
320 South Meridian Avenue
Wichita, KS
 
Curves For Women
(316) 681-0303
410 N Hillside St # 400
Wichita, KS
 
Centerworks Pilates
(316) 265-9700
210 N Washington St
Wichita, KS
 
Anytime Fitness Wichita, KS
(316) 440-2771
1812 South Seneca
Wichita, KS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Dees Fitness Gym
(316) 262-6100
344 S Laura St
Wichita, KS
 
Certified Zumba Classes
(316) 390-1053
3013 West Central
Wichita, KS
 
Curves Wichita KS - Central
410 N. Hillside Ste 400
Wichita, KS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Continuing Ed: Gyrotonic

The graceful Gyrotonic exercises are often compared to yoga and tai chi. Image courtesy of Kinespirit . By Nicole Rogers

For Pilates instructors looking to branch out into another movement method—or add variety to their studio offerings—the GYROTONIC EXPANSION SYSTEM® has become a popular choice. If you have yet to try it or are curious about learning more, read on.

Gyrotonic is a method of movement and an exercise system developed starting in the 1980s by Juliu Horvath. As with so many types of movement work, Gyrotonic was invented as a way to heal its founder’s own injuries. As a dancer, Horvath herniated three discs and suffered knee, shoulder and ankle injuries. He tried to rehab himself using Hatha yoga, which he felt injured him further. It was at this point that Horvath invented Gyrotonic intuitively by following what he refers to as “internal movement.” His pain diminished, and he lives a healthy, relatively pain-free life today.

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