Osteoporosis Treatments Hastings NE

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Hastings, NE that will answer all of your questions about Osteoporosis Treatments.

Hastings General Surgery
(402) 463-1355
620 N Denver Ave
Hastings, NE
Industry
Osteopath (DO)

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Damico Charles F Md
(402) 463-6319
1331 Sheridan Dr
Hastings, NE
Industry
Osteopath (DO)

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Whalen Shade MD
(402) 463-6828
2115 N Kansas Ave Ste 107
Hastings, NE
Industry
Osteopath (DO)

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Allergy Asthma & Immunology Associates P C
(402) 464-5969
2115 N Kansas Ave
Hastings, NE
Industry
Osteopath (DO)

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Hastings Anesthesiology Associates Pc
(402) 463-9841
420 W 5th St
Hastings, NE
Industry
Osteopath (DO)

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Vondrak H N Md
(402) 463-4134
22 Village Dr
Hastings, NE
Industry
Osteopath (DO)

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Saxena Kavir MD
(402) 463-7711
835 S Burlington Ave Ste 108
Hastings, NE
Industry
Osteopath (DO)

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Mirza Dan B Md Office
(402) 461-5225
618 N Denver Ave
Hastings, NE
Industry
Osteopath (DO)

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Nebraska Heart Institute
(402) 461-5064
715 N Kansas Ave Ste 302
Hastings, NE
Industry
Osteopath (DO)

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Dietze, Paul J, Md - Geiger & Dietze Ophthalmology
(402) 462-9009
715 N Kansas Ave Ste 300
Hastings, NE
Industry
Osteopath (DO)

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5 Tips for Preventing Osteoporosis

Osteoporosis Prevention Tips
By Rebekah Rotstein


One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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Click here to read the rest of this article from Pilates-Pro.com