Osteoporosis Treatments South Portland ME

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in South Portland, ME that will answer all of your questions about Osteoporosis Treatments.

University Health Care
(207) 772-7417
295 Forest Ave Ste 2R
Portland, ME
Industry
Osteopath (DO)

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Stanhope John DO
(207) 774-2677
660 Brighton Ave
Portland, ME
Industry
Osteopath (DO)

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Phillips David L Ii Md Phys Md Phys
(207) 874-6250
324 Gannett Dr
South Portland, ME
Industry
Osteopath (DO)

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Jakubowitch Catherine A Md
(207) 775-0110
69 Federal St
Portland, ME
Industry
Osteopath (DO)

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Evans Stanley Md Pa
(207) 772-1411
632 Brighton Ave
Portland, ME
Industry
Osteopath (DO)

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Kelly Peter Psychtrst
(207) 772-4561
14 Deering St
Portland, ME
Industry
Osteopath (DO)

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Sortwell Cynthia G Md
(207) 879-2556
95 India St
Portland, ME
Industry
Osteopath (DO), Psychologist

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Greater Portland Pediatric
(207) 772-3703
180 Park Ave
Portland, ME
Industry
Osteopath (DO), Registered Nurse

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Green Gary L Md
(207) 773-4242
650 Brighton Ave
Portland, ME
Industry
Osteopath (DO)

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Boyd Marjorie A Phys
(207) 774-5662
19 Bramhall St
Portland, ME
Industry
Osteopath (DO)

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5 Tips for Preventing Osteoporosis

Osteoporosis Prevention Tips
By Rebekah Rotstein


One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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Click here to read the rest of this article from Pilates-Pro.com