Osteoporosis Treatments Waldorf MD

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Waldorf, MD that will answer all of your questions about Osteoporosis Treatments.

Pirmohamed Moez Md
(301) 645-9043
7 Post Office Rd Ste B
Waldorf, MD
Industry
Osteopath (DO)

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Benjers Nelson V Md
(301) 645-3066
6 Industrial Park Dr
Waldorf, MD
Industry
Osteopath (DO)

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Alawode Nelson A Md
(301) 843-9524
3500 Old Washington Rd
Waldorf, MD
Industry
Osteopath (DO)

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Said Aziz Md
(301) 843-9060
3261 Old Washington Rd Ste 1012
Waldorf, MD
Industry
Osteopath (DO)

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Greenberg Michael K Md
(301) 870-7287
3410 Old Washington Rd
Waldorf, MD
Industry
Osteopath (DO)

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Family Healthcare Physicians
(301) 843-9236
3500 Old Washington Rd Ste 101
Waldorf, MD
Industry
Osteopath (DO)

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Children Healthcare Center
(301) 374-2666
605 Post Office Rd
Waldorf, MD
Industry
Osteopath (DO)

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Skin Solutions of Southern Maryland
(301) 645-5669
6 Post Office Rd
Waldorf, MD
Industry
Massage Practitioner, Osteopath (DO)

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Ali Said M Md
(301) 870-7744
3261 Old Washington Rd
Waldorf, MD
Industry
Osteopath (DO), Psychologist

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Ansari Zafar Md Pa
(301) 396-4800
7 Post Office Rd Ste E
Waldorf, MD
Industry
Osteopath (DO)

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5 Tips for Preventing Osteoporosis

Osteoporosis Prevention Tips
By Rebekah Rotstein


One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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Click here to read the rest of this article from Pilates-Pro.com