Osteoporosis Treatments Westbrook ME

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Westbrook, ME that will answer all of your questions about Osteoporosis Treatments.

Manahan Timothy J Do
(207) 856-7656
201 Main St Ste B
Westbrook, ME
Industry
Osteopath (DO)

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Portland West Family Practice
(207) 856-6792
114 Stroudwater St
Westbrook, ME
Industry
Osteopath (DO)

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Steinmetz Richard A
(207) 854-0300
846 Main St Ste 2
Westbrook, ME
Industry
Osteopath (DO)

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Batt Michael G Md
(207) 856-6700
50 Park Rd
Westbrook, ME
Industry
Osteopath (DO)

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Blank Seth D Md
(207) 773-8161
818 Congress St
Portland, ME
Industry
Osteopath (DO)

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Sturgis Robert A Md
(207) 662-1340
1 Harnois Ave
Westbrook, ME
Industry
Osteopath (DO)

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Stillson Linford J Do
(207) 591-6701
846 Main St
Westbrook, ME
Industry
Osteopath (DO)

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Britton Elisabeth Md
(207) 857-8400
40 Park Rd
Westbrook, ME
Industry
Osteopath (DO)

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Least Larisa Fnp
(207) 856-6010
2 Chabot St
Westbrook, ME
Industry
Osteopath (DO)

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Harre Julia Md
(207) 797-4024
222 Auburn St Ste 205
Portland, ME
Industry
Osteopath (DO)

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5 Tips for Preventing Osteoporosis

Osteoporosis Prevention Tips
By Rebekah Rotstein


One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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Click here to read the rest of this article from Pilates-Pro.com