Osteoporosis Treatments Windham ME

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Windham, ME that will answer all of your questions about Osteoporosis Treatments.

Schuler Carl J Do Phys
(207) 892-7006
744 Roosevelt Trl
Windham, ME
Industry
Osteopath (DO)

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Galida Cassie DO
(207) 642-4434
36 Ossipee Trl W
Standish, ME
Industry
Osteopath (DO)

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Benson Paul M Dr
(207) 657-3308
116 Shaker Rd
Gray, ME
Industry
Osteopath (DO)

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Sanborn Linda F Md
(207) 839-5225
94 Main St
Gorham, ME
Industry
Osteopath (DO)

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Brewer John C DO
(207) 839-2514
381 Main St
Gorham, ME
Industry
Osteopath (DO)

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Murray Melanie Md
(207) 892-3233
582 Roosevelt Trl
Windham, ME
Industry
Osteopath (DO)

Data Provided By:
Galida Cassie Do
(207) 642-4434
111 Ossipee Trl E
Standish, ME
Industry
Osteopath (DO), Physical Therapist

Data Provided By:
Olson Karen L Md
(207) 829-6011
42 Flintlock Dr
Cumberland Center, ME
Industry
Osteopath (DO)

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Driscoll Megan Md
(207) 839-2559
510 Main St
Gorham, ME
Industry
Osteopath (DO), Psychologist

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Insight
(207) 829-6823
186 Main St
Cumberland Center, ME
Industry
Osteopath (DO)

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5 Tips for Preventing Osteoporosis

Osteoporosis Prevention Tips
By Rebekah Rotstein


One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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Click here to read the rest of this article from Pilates-Pro.com