Pilates Equestrian Training Amarillo TX

Local resource for Pilates equestrian training in Amarillo, TX. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Gold's Gym Amarillo
(806) 359-5438
3000 Blackburn
Amarillo, TX
Programs & Services
Aerobics, Basketball, Bilingual staff, Cardio Equipment, Child Center, Circuit Training, Elliptical Trainers, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Indoor Bike, Indoor Pool, Jacuzzi, Massage, Medicine Balls, Parking, Personal Training, Pilates, Pool, Raquetball, Rowing Machines, Sauna, Silver Sneakers, Spinning, Stair Climber, Stationary Bikes, Steam Room, Step Class, Tanning, Towel Service, Treadmill, Versaclimber, Water Aerobics, Water Exercise Class, Weight Machines

Data Provided By:
Gnld and Neo Life Consultants
(806) 358-2765
1016 S Fannin St
Amarillo, TX
 
Picture Perfect Fitness
(806) 353-2442
3701 Plains Blvd Unit 116
Amarillo, TX
 
Downtown Athletic Club
(806) 324-5402
320 S Polk St
Amarillo, TX
 
Harveys Karate Taekwon DO
(806) 376-1107
202 W 16th Ave
Amarillo, TX
 
Gold's Gym Amarillo Puckett Plaza
(806) 356-0932
3440 Bell Suite 203
Amarillo, TX
Programs & Services
Aerobics, Bilingual staff, Cardio Equipment, Child Center, Circuit Training, Elliptical Trainers, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Indoor Bike, Massage, Medicine Balls, Parking, Personal Training, Pilates, Rowing Machines, Sauna, Spinning, Stair Climber, Stationary Bikes, Step Class, Treadmill, Versaclimber, Weight Machines, Yoga, Zumba

Data Provided By:
Curves For Women
(806) 352-2028
1600 S Lipscomb St
Amarillo, TX
 
Amarillo Kempo Kung Fu and Fitness
(806) 355-2076
3701 Plains Blvd Unit 83J
Amarillo, TX
 
Travelodge West
(806) 353-3541
Paramount ; I 40 Wes
Amarillo, TX
 
Downtown Athletic Club
(806) 324-5402
320 S Polk St # 350
Amarillo, TX
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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