Pilates Equestrian Training Angola IN

Local resource for Pilates equestrian training in Angola, IN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Angola Health Club
(260) 665-5919
605 W 275 N
Angola, IN
 
Club Fitness
(260) 665-5919
605 West 275 North
Angola, IN
 
Curves Angola IN
610 N. Wayne St., Unit J
Angola, IN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Anytime Fitness Angola, IN
(260) 665-6666
3308 North Wayne Street, Suite E
Angola, IN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Hamilton Fish and Game Club
(260) 488-2723
110 E Railroad
Hamilton, IN
 
Anytime Fitness
(260) 665-6666
3308 North Wayne Street
Angola, IN
 
Curves Angola
610 N. Wayne Street
Angola, IN
 
YMCA Breeden
(260) 668-3607
500 E Harcourt Rd
Angola, IN
 
Clearlake Yacht Club
(260) 495-1964
186 Lake Drive Clear Lk
Fremont, IN
 
Unwind Massotherapy
(419) 272-5511
97 E Indiana St
Edon, OH
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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